Slacker, party of one. Whoops.
I was going to ignore the week of my birthday. Pretend it didn’t even happen. Cause I barely did ANYTHING. But, one of the points of this lil’ ol’ blog is to keep myself accountable, and so I shall.
I had a bad week. It happens. I let myself wallow, which meant very little working out. But now I feel recharged and ready. It was better to take this week off now, early in my LA Marathon training, than later. Without further adieu, the week of 11/11:
Sun: Nada. Drove back from Carmel.
Mon: More nada. I slept funny on Saturday night and my neck/back/shoulder was KILLING me. Decided not to push it. Man, I AM getting old.
Tue: Tutu Turbo for my birthday! Best. Turbo. Ever. (plus legs and abs)
Fri: My birthday! Took a free vinyasa class at CorePower Yoga. Finally felt good to get some sweat in.
Sat: Aaaaaaand then more nada.
Well, that was a little depressing. But this past week was much more productive:
Mon: Yay! Vinyasa class at CorePower AND a 3 mi run! Rut over?
Tue: Turbo Kick! And legs and abs! Hallelujah!
Wed: Oops, nada.
Thur: Thanksgiving! So I didn’t get to do a turkey trot like I had hoped, but I did my own lil’ 10k.
Fri: Nada. We drove up to San Mateo to visit family.
Saturday: 9.5 mile run with Angelica! It kicked my butt but I felt great about it, especially since I missed last week’s long run. PLUS Angelica gave me this super sweet NWM shirt for my birthday:
We ran past the San Mateo Bridge. Gorgeous day too!
So there you have it. My first episode of neglecting the blog and neglecting a week’s worth of workouts. Now it’s time to keep on truckin’!